Do you want more Energy? Do you often feel tired and run down throughout your day and wish you could just magically flip a switch and feel energized? Most of us try to flip this switch by consuming cup after cup of coffee or other caffeinated products, simply so that we can feel normal. If […]
You see, the alkaline diet is not only about weight loss and dieting. It’s not about going hungry, or surviving on greens alone. It’s about changing your relationship with food. It’s about learning how to revitalize your body and mind, with nutritious alkaline, balanced meals that support your wellness and weight loss goals. The alkaline […]
You’re about to discover how to improve your health by learning all the essentials of the Paleo diet. This book contains proven steps and strategies on how the Paleo diet would be beneficial for your heart and overall health. What is the Paleo diet? The Paleo diet is a nutritional approach that involves the consumption […]
Carb-Swapping is the answer to your weight loss needs. It promotes nutrient-dense, vitamin-rich foods and eliminates refined carbohydrates that leave you at-risk for obesity, diabetes, and heart disease.
Want to enjoy a fit and active lifestyle? Want to buck up your immunity levels? Well, in either case, healthy habits can work wonders. ‘Eat to Live’ is a book that discusses about these healthy habits and provides you some handy tips for staying healthy, fit and energetic.
