20 Poses for the Lung and Large Intestine Meridians is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that you are in correct alignment in each pose.
These yoga poses activate the energy channels of the lung and large intestine. When these organs become balanced it can help us release all things not serving us and making room for more growth.
According to the Chinese Five Element theory, тялото е съставено от същите пет основни елемента, които съществуват в природата - Wood, Пожар, Метал, Земята и водите. Всеки от тези елементи връзки към различни органи, и ни засяга физически и психически.
