Autumn Yoga

1-7-201520 Poses for the Lung and Large Intestine Meridians is informative & made into an easy to follow yoga class with concise instructions. Κάθε γιόγκα θέτουν διαθέτει επίσης μια εικόνα ώστε να μπορείτε να ασκήσετε με εμπιστοσύνη, γνωρίζοντας ότι θα είναι σε σωστή ευθυγράμμιση σε κάθε στάση.

These yoga poses activate the energy channels of the lung and large intestine. When these organs become balanced it can help us release all things not serving us and making room for more growth.

According to the Chinese Five Element theory, the body is made up of the same five primary elements that exist in nature – Wood, Fire, Metal, Earth and Water. Each of these elements links to different organs, and affects us physically and psychologically.

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