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Hemp Health Living
How to Quit Smoking and Break the Nicotine Chains
Addiction to nicotine is serious business and should not be taken lightly. In addition to making your teeth yellow, drying out your skin and making you smell like an ashtray, smoking significantly increases your risk for lung cancer. That being said, everyone is now aware of these effects and still, some choose to continue their […]
52 Small Changes
Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a […]
Why You’re Not Losing Weight
There are probably hundreds of diets out there. Some are simple, some are highly complex, some are very restrictive, while others let you eat what you want. So, what is the world’s healthiest diet? I reveal the eating plan that is not only the healthiest, but my body’s true “soulmate diet.” It never leaves me […]