Are you looking to shed few pounds without deprivation and having to eat not so good-tasting food? Are you trying to go back in shape while achieving optimal health? If you answered yes to both questions, this book is definitely for you! The low carb recipes presented within these pages are so delectable you won’t […]
Tag,en,Helsestil,en,viser hvor enkelt det er for noen - i alle aldre - å komme i gang med vekter,en,Den lærer øvelser som er egnet,en,Kroppen din,en,Guds skaperverk,en,Hvilket ansvar har vi til kroppene våre for å holde oss friske,en,Er dette en del av å være ansvarlig overfor Gud,en,Dette programmet diskuterer hvordan en sterk sunn kropp komplimenterer et sterkt kristent liv,en,Hvordan vi trenger næringsrik mat,en,Tilstrekkelig hvile og rikelig med trening for å holde seg frisk både fysisk og åndelighet,en, ,en,Til forsvar for mat,en,For i det såkalte vestlige kostholdet,en,Mat er erstattet av næringsstoffer,en,og sunn fornuft ved forvirring,en,Det meste av det vi bruker i dag er lenger et produkt av naturen, men av matvitenskap,en,Resultatet er det Michael Pollan kaller det amerikanske paradokset,en: healthty lifestyle
Subliminal Healthy Lifestyle
Weights for 50+
Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone — at any age — to get started with weights. It teaches exercises that are suited […]
Your Body, God’s Creation
What responsibility do we have to our bodies to stay healthy? Is this part of being accountable to God? This program discusses how a strong healthy body compliments a strong Christian life. How we need nutritious food, adequate rest and plenty of exercise in order to stay healthy both physically and spirituality.
In Defense of Food
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion–most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: Jo mer vi bekymrer oss for ernæring,en,jo mindre sunne ser vi å bli,en, the less healthy we see to become. […]