In this cookbook you’ll find a variety of simple and healthy vegetarian slow cooker recipes. Each recipe contains healthy and plant-based ingredients that are readily available, easy to find, and affordable. Rather than spending a lot of time preparing for dinner slow cooking allows you to free up more time and spend it how you […]
Have you noticed that you wake up tired even after a full nught’s sleep? Do you have trouble losing weight and keeping it off? Your symptoms may be the result of a poorly functioning thyroid gland! The thyroid controls your metabolism, regulates hormone production, determines how well you sleep and how you use energy. If […]
Good Health is the greatest asset we can have in this life. Maintaining our day to day health is very important to keep ourselves vibrant and disease-free. Prevention is the best route to take than cure. You will get precious, valuable tips from these series.
Vegan eating is a way of getting yourself healthy, managing your diet and more. It’s a way that you can help protect the planet and most definitely the animals that live on it. There are many reasons that people become vegan and we’ll talk a little about those in this book. What we’re going to […]
Thoroughly revised and updated, Essential Concepts for Healthy Living, Sixth Edition provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students’ understanding of their own health needs and presents […]
