In this cookbook you’ll find a variety of simple and healthy vegetarian slow cooker recipes. Each recipe contains healthy and plant-based ingredients that are readily available, easy to find, and affordable. Rather than spending a lot of time preparing for dinner slow cooking allows you to free up more time and spend it how you […]
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Thyroid Diet
Have you noticed that you wake up tired even after a full nught’s sleep? Do you have trouble losing weight and keeping it off? Your symptoms may be the result of a poorly functioning thyroid gland! The thyroid controls your metabolism, regulates hormone production, determines how well you sleep and how you use energy. If […]
Healthy Living Tips
Only Vegan
Essential Concepts For Healthy Living
Thoroughly revised and updated, Essential Concepts for Healthy Living, Sixth Edition provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students’ understanding of their own health needs and presents […]