The Clean Eating Dinner Cookbook & Diet Plan is the most thorough and complete guide on Clean Eating on the market. Packed with priceless information you will not find anywhere else, beautiful food pictures, and over 50 simple recipes for delicious, healthy dinners, Kent Burden’s newest book is everything you could wish for.
The Mediterranean diet and cuisine distinguishes itself by using plenty of fresh fruits and vegetables, aromatic herbs, olives, fish and seafood and extra virgin olive oil. It’s a fresh diet and the cooking is done in a healthy manner. The cooking is done easy but in such manner that the final result is the perfect […]
You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as “getting motivated,” New Year’s Resolutions, or even “just doing it.” In fact, you need to stop using those strategies if they aren’t giving you great results. They don’t work because they all require you to fight against your subconscious brain […]
A guide to living a healthy life in today’s convoluted perception of what is considered healthy and how to transcend the limits of your current way of life. In this book you will discover the hidden parts of yourself that not only contribute to your poor health, but how to shift them in order to […]
Do you want more Energy? Do you often feel tired and run down throughout your day and wish you could just magically flip a switch and feel energized? Most of us try to flip this switch by consuming cup after cup of coffee or other caffeinated products, simply so that we can feel normal. If […]
