Tag: healthy body

DRINK UP

Drink Up to get on the Health Revolution now! Julie and Ryan Michaels go through some of their favorite recipes for Juices (including GREEN JUICES!), Protein Shakes/Smoothies and Fruit-Infused Water to give you a healthy alternative to sugary soft drinks. Together, they show you multiple options to help you stick to your diet, increase your […]

Integrative Wellness Rules

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the […]

Stress Management

Stress is a problem that the majority of the population of the world is dealing with. Almost half of all people will have a stress related illness, at some point in their lives. That is why stress prevention is a big part of our lives. Stress is a natural phenomenon that our body uses to […]

The Healthy Habit Revolution

Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways? The problem isn’t that you’re weak-willed. The real problem is you’re taking the wrong approach. You’re not utilizing the proven scientific insights discovered in modern psychological research that […]

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