Tag: healthy body

DRINK UP

Drink Up to get on the Health Revolution now! Julie and Ryan Michaels go through some of their favorite recipes for Juices (including GREEN JUICES!), Protein Shakes/Smoothies and Fruit-Infused Water to give you a healthy alternative to sugary soft drinks. Together, they show you multiple options to help you stick to your diet, increase your […]

The Healthy Habit Revolution

Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways? The problem isn’t that you’re weak-willed. The real problem is you’re taking the wrong approach. You’re not utilizing the proven scientific insights discovered in modern psychological research that […]

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