Tag: healthy body

Concepts In Health and Wellness

Healthy Lifestyle
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CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will […]

Nagsisimula ito sa pagkain,en,Disyembre,en,binabalangkas ang isang malinaw,en,balanseng,en,napapanatiling plano upang baguhin ang paraan ng iyong pagkain magpakailanman - at ibahin ang anyo ng iyong buhay sa malalim at hindi inaasahang paraan,en,Ang iyong tagumpay sa kwento ay nagsisimula sa Whole30®,en,Ang makapangyarihang 30-araw na nutritional reset ng Dallas at Melissa Hartwig,en,Isang hakbang-hakbang na gabay sa paggawa ng iyong sariling probiotics para sa isang malusog na buhay,en,Maliit na pagbabago,en,Ang diyeta sa Mediterranean,en,Paano mawalan ng napakalaking timbang sa diyeta ng alkalina,en,Ang mga bagong patakaran sa kalusugan,en,Likas na pagbaba ng timbang,en,Anti nagpapaalab na diyeta,en,Larry Dossey Quote,en,Pagbaba ng timbang kumpara sa pagkakaroon ng kalusugan,en,Mga tip sa kagalingan,en,PM,en,Malusog na diyeta,en,Kumain,en,Uminom,en,at maging malusog,en,Mga konsepto sa kalusugan at kagalingan,en

Healthy Lifestyle
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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset.  

Fit is the New Skinny

Physical Fitness
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Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe. You don’t need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance. You […]

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