This style of food is designed with your health in mind. This is why the Mediterranean diet has become so popular in recent years. As a nutrition coach, I strongly believe in the benefit of this style of eating. I traveled extensively across these countries years ago, where I learned how locals eat, and discovered […]
Your one step guide to learn everything you need to know about Intermittent Fasting. In this book you will find: * What is Intermittent Fasting and is it right for you? * What are the different methods of Intermittent Fasting? * What are the DOs and DONTs during Fasting? * Is this fast right for […]
In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.
With The Anti-Inflammatory Diet & Action Plans, you’ll choose from 4 flexible meal plans and discover over 130 delicious & easy-to-prepare recipes packed with flavorful options. Crave carbs, shun meat, prefer Paleo? No problem. There’s an anti-inflammatory diet that’s right for you: 1. Vegan 2. Mediterranean 3. Paleo 4. Time-Saving Prepare to cook your way […]
Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how […]
