Tag: wellnes

Perfect Health

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader’s mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, […]

Yoga Journal

Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You ll learn revitalizing yoga techniques taught by the masters.  

Yoga -Therapie,en,Yoga -Therapie ist eines der wenigen Bücher, in denen Yogalehrer gezeigt werden, wie sie geeignete Yoga -Sequenzen und Atemtechniken für ihre Schüler zusammenstellen können,en,Mohan beschreibt, wie man richtig eingeht,en,halten,en,und aus Posen herausziehen,en,wie man während des Trainings atmet, um spezifische Ergebnisse zu erzielen,en,und wie Sie eine Yoga -Praxis anpassen, indem Sie Sequenzen von Yoga -Posen für eine bestimmte Person erstellen,en,Für Gewichtsverlust gehen,en,Wellness -Coaching für dauerhafte Veränderung des Lebensstils,en,Grün gehen,en,Sich selbst Fitness,en,Kugelsichere Gesundheit und Fitness,en,Gesundheit und Fitness vertraulich,en,Healthty Lifestyle,en,Wellness,sk,Ihr Leitfaden zu Fitbit,en

Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by […]

Healthy Living Retreat

For most people, health is rarely valued until it is lost. This guide brings practical tips and strategies aimed at enabling you to live a healthier and more productive life. This could mean through weight management, stress management, maintaining good daily habits and hygiene. In this guide, many topics are touched such as the role […]

Healthy Lifestyle Space © 2014 Frontier Theme