Paljastaen ongelmat suosittuja ruokavalion kuten Zone, South Beach, ja Atkins, Dr. Willett tarjoaa silmät avaava tutkimusta optimaalinen suhde hiilihydraattien, rasvat, ja proteiinit, ja suhteellinen merkitys eri elintarvikkeiden ryhmät ja lisäravinteet. Lue, miten valita viisaasti erityyppisten rasvojen, which fruits and vegetables provide the […]
Meditation: Classic Care – Music for Healthy Living for Calming Reflection & Quiet Time
“It’s Not a Diet, It’s a Lifestyle” teaches you how to slowly wean off processed foods, and incorporate nature’s best ingredients into your kitchen. Learn how to transform your current eating habits, retrain your tastebuds, and eliminate cravings by gradually incorporating nutrient-dense foods without having to follow a restrictive diet ever again.
An excellent new approach, “this book busts the biggest myths about diets, a refreshing change compared to books that keep telling the readers what not to eat.”
Paleo Chicken: Insanely Easy Low Carb Chicken Recipes You Can Make in Minutes! is an invaluable and delicious resource for anyone who is interested in easy-to-prepare Paleo food. If you’re looking for new Paleo Diet dinner ideas, this cookbook is for you.
