La pratique de la pleine conscience a reçu une reconnaissance croissante ces dernières années comme un simple, important, et des moyens efficaces pour maintenir la santé physique et émotionnelle et le bien-être. Ce livre présente une pratique, étape par étape approche pour établir votre propre pratique de la pleine conscience. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind […]
Tag: health
Fitbit – Learn All The Benefits
Healthy Living – Nutrition Tips
With the amount of info that exists about good nutrition, you’d think it was a large mystery. The truth of the matter is, there’s no mystery involved in getting the proper nutrients that your body needs. Why should you care about getting the proper nutrients? Many individuals are under the misconception that eating healthy is […]
Eat Right for Your Type
THE MOST POPULAR PERSONALIZED DIET SYSTEM IN THE WORLD which medications function best in your system The first and only book that makes health and nutrition recommendations based on your unique genetic individuality. whether your stress goes to your muscles or your nervous system which vitamins and supplements to emphasize or avoid
Master The Day
What one early reviewer has already said has, “transformed my life more than any other book I’ve read on the subject,” MASTER THE DAY is a different way to think about getting the health, body, and life you want – by changing tiny habits, no matter what diet you’re on.