health – Page 16 – Healthy Lifestyle Space

The Diet Myth

cherman

July 11, 2015

The “Diet Myth” starts by breaking down common misconceptions about diets and dieting, and then explores several current diet trends and fads. You’ll learn why diets are not the best way to lose weight in the long-term, and the real secrets to sustainable weight loss.

Healthy Living from the Inside Out

cherman

July 10, 2015

Healthy Lifestyle

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An official autographed 1st edition hard bound copy of Mariel Hemingway’s “Healthy Living form the Inside Out”, boldly hand signed by Ms. Hemingway on the title page in black marker pen adding a heart drawing after her signature. There is a very small tear to the extreme upper right front corner of the dust jacket […]

Malusog na MAHAL KA,en,Hulyo,en,Ikaw ba ay malusog at mahusay na nais mong maging,en,Nawawalan ka ba ng timbang lamang upang maibalik ito muli,en,Nais mong kumain ng mas malusog at mag -ehersisyo ngunit ang mga propesyonal at personal na mga pangako ay makukuha sa paraan,en,Malusog na MAHAL NA Pananatili kang nakatuon sa iyong malusog na mga layunin,en,Paglipat sa isang malusog na pamumuhay gamit ang mga simpleng hakbang na mapapamahalaan,en,Itala ang iyong mga gawi,en,Kilalanin ang mga lugar na nangangailangan ng pagpapabuti,en,Tally magandang malusog na mga pagpipilian sa pamumuhay kumpara sa masamang malusog na mga pagpipilian sa pamumuhay,en,Sikaping gumawa ng mas mahusay na mga pagpipilian araw -araw,en,Bawat patutunguhan,en,Gayunpaman malayo ito ay maaaring maabot sa pamamagitan ng pagkuha ng isang hakbang nang paisa -isa o tulad ng sa kasong ito,en,Isang malusog na desisyon sa bawat oras,en,Ang mga maliliit na pagbabago sa paglipas ng panahon ay humantong sa malalaking resulta,en,Mga paraan upang mabigyan ng stress at mabuhay ng mas may pag -iisip na buhay,en,Ang gabay ng juice lady sa juicing para sa kalusugan,en

cherman

July 9, 2015

Healthy Lifestyle

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Are you as Healthy and Shapely as you want to be? Do you lose weight only to gain it back again? You want to eat healthier and exercise but professional and personal commitments get in the way? Healthy Shapely You keeps you FOCUSED on your Healthy Shapely Goals. Transition to a healthier lifestyle using simple […]

Tai Chi for Healthy Living

cherman

July 8, 2015

Healthy Lifestyle

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In this video, discover the health benefits of the movements found in the Tai Chi form. Tai Chi movements can have a range of health benefits such as calming the mind, improving strength, aiding digestion, improving circulation, flexibility, balance,and strengthening your immune system. Kung fu master and Tai Chi instructor Sifu Karl Romain has created […]

Living Healthy and Happily Ever After

cherman

July 7, 2015

Healthy Lifestyle

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The fairy tale of a good life (happy relationships and good health forever) may seem just like that: a fairy tale. But not to Dr. Susan Lawton and Rebecca Linder Hintze. According to these two experts, each one of us has the opportunity to choose and create happy, healthy lives and stable, functional relationships by […]